Latest News | Lotus Family Clinic

How to Find the Right GP and Medical Clinic in Ballarat

Fri, 05 Jun 2026 12:52:38 GMT

How to Find the Right GP and Medical Clinic in Ballarat

What Is a GP and Why Do You Need One?

A General Practitioner (GP) is your first point of contact with the healthcare system. They're trained to diagnose and treat a vast range of medical conditions, coordinate specialist referrals, manage chronic diseases, provide mental health support, and keep your long-term health records. Think of your GP as the conductor of your healthcare orchestra, they don't play every instrument, but they make sure everything works together.

Having a regular GP, rather than visiting a different doctor every time is associated with better health outcomes, fewer hospital admissions, and lower healthcare costs. Continuity of care matters. A doctor who knows your history, your lifestyle, your family context, and your previous treatments will always give you better care than one who is meeting you for the first time.

This is why choosing the right medical clinics Ballarat matters so much, and why it deserves careful thought.

The 7 Questions You Can Ask When Looking For a GP in Ballarat

1. DoThey Accept New Patients?

Many practices have closed books, meaning they're not taking on new patients. Before falling in love with a clinic based on reviews, call ahead. Lotus Family Clinics welcomes new patients and new families at any stage of life.

2. Do They Offer Bulk Billing?

Out-of-pocket costs add up. Ask whether the clinic offers bulk billing GP Ballarat services, and if so, for which patient groups. Bulk billing is available to eligible patients at Lotus Family Clinics see our dedicated blog on bulk billing further in this series.

3. Is There a Female Doctor Available?

For many patients — particularly women discussing reproductive or mental health having the option of a female doctor Ballarat is important. Not every clinic can offer this. Lotus Family Clinics employs experienced female GPs so you always have a choice.

4. Can I Get a Same-Day or Walk-In Appointment?

Life doesn't schedule illness in advance. A good walk in clinic Ballarat will have systems in place for urgent but non-emergency same-day appointments so you're not forced to sit in an emergency department for three hours with a child's ear infection.

5. Do They Have Allied Health On-Site?

A clinic that co-locates allied health services — such as Physiotherapists Ballarat , mental health, and nutrition — makes coordinated care much easier. You can see your GP and have a physiotherapy referral fulfilled in the same building on the same day.

6. Is the Clinic Accredited?

Australian GP practices can seek accreditation through AGPAL or QIP. Accreditation means the clinic meets nationally recognised standards for safety, infection control, records management, and patient care. Always choose an accredited Delacombe Medical Centres .

7. Do They Manage Chronic Conditions?

If you or a family member have a chronic condition diabetes, heart disease, asthma, arthritis, mental illness confirm that the practice has experience managing these. Ask about Chronic Disease Management Plans (CDMPs) and Team Care Arrangements (TCAs), which can make specialist care more affordable.

Red Flags: Signs a GP Practice May Not Be Right for You

Practice have long waits with no communication or system for urgent cases
GPs who rush consultations and don't listen to your full history
Practice have unclear or opaque billing, which may surprise fees after bulk billing is implied
Practice have no online booking system or poor communication channels
High staff turnover, consistency matters in a GP practice
No referral network or allied health coordination

How to Switch GPs Without Losing Your Medical Records

Changing GPs doesn't mean losing your history. Your medical records belong to the practice that holds them, but you have the right to request a copy or a referral transfer. Ask your old clinic to send a Summary of Care or Transfer of Records to your new GP. Good clinics like Lotus Family Clinics will always request your records from your previous provider so care is seamless from day one.

What to Expect at Your First GP Appointment

A first appointment with a new GP at a good medical clinic Ballarat typically covers: a review of your current medications and allergies, your family medical history, key measurements (blood pressure, weight, BMI), a discussion of any immediate concerns, and often a health check appropriate to your age and risk factors.

Don't be afraid to ask questions. A good GP will welcome them. You might ask: "What preventive tests should I be having at my age?" "Is there a mental health care plan available for me?" "What's the best way to reach you between appointments for non-urgent questions?"

Telehealth: A Modern Option for Ballarat Residents

Since 2020, telehealth has become a mainstream option in Australian general practice. Many GP clinics, including Lotus Family Clinics, offer phone or video consultations for script reviews, mental health check-ins, follow-up appointments, and minor concerns. This is particularly useful for patients with mobility issues, busy work schedules, or those in outer Ballarat who find clinic travel difficult.

Why Lotus Family Clinics Is Ballarat's First Choice For GPs

Lotus Family Clinics was built around a simple philosophy: every person in Ballarat deserves access to compassionate, high-quality, affordable primary healthcare. Our team of experienced Ballarat doctors includes GPs with expertise in paediatrics, women's health, chronic disease, mental health, aged care, and preventive medicine.

We're proud to offer bulk billing for eligible patients, same-day appointments, female doctors, on-site physiotherapy, skin cancer checks, immigration medicals, and full family care all at one convenient location serving Ballarat and Delacombe.

Ready to Book Your Appointment?

Lotus Family Clinics — Ballarat & Delacombe. Bulk billing available. New patients welcome.

Visit: www.lotusfamilyclinics.com.au

Heart Health Checks -Your Quick Guide

Tue, 02 Jun 2026 11:31:59 GMT

Heart Health Checks: Your Quick Guide

What Is a Heart Health Check?

A Heart Health Check (also known as a Cardiovascular Risk Assessment) is a structured consultation with your GP designed to measure your absolute risk of having a heart attack or stroke in the next five years. It was added to the Medicare Benefits Schedule in 2019 as a funded health service because the evidence for its effectiveness is overwhelming.

It is not just a blood pressure reading. It is a comprehensive assessment that combines multiple risk factors to produce a personalised risk score and, crucially, an action plan to reduce that risk.

Who Is Eligible for a Funded Heart Health Check?

Medicare-Funded (MBS Item 699): Australians aged 45–79 who have not had a heart health check in the past 12 months. Aboriginal and Torres Strait Islander people from age 30. Patients with chronic kidney disease may also be eligible. Ask your GP at Lotus Family Clinics.

If you meet the age criteria and haven't had this check, you are potentially leaving a free, potentially life-saving service on the table. Book your Heart Health Check today at our Medical Clinics Ballarat .

What Does the Check Actually Involve?

A full Heart Health Check at Lotus Family Clinics covers all of the following:

Blood Pressure Measurement

High blood pressure (hypertension) is called the "silent killer" because it produces no symptoms until serious damage has been done. Blood pressure above 140/90 mmHg significantly elevates your risk of heart attack and stroke — but many people have no idea their blood pressure is elevated until it's measured.

Fasting Blood Tests

Your GP will arrange blood tests to measure: total cholesterol, LDL (bad) cholesterol, HDL (good) cholesterol, triglycerides, and fasting blood glucose. You'll need to fast for 8–12 hours before these tests. Results are usually available within 24–48 hours.

Body Measurements

Height, weight, and waist circumference are measured. Waist circumference is particularly important — abdominal obesity is a stronger predictor of cardiovascular risk than BMI alone in many patients.

Lifestyle and Medical History Review

Your GP will ask about: smoking history, physical activity levels, dietary habits, family history of heart disease, and existing medical conditions such as diabetes or kidney disease.

Your Absolute Cardiovascular Risk Score

Using all this data, your GP calculates your absolute 5-year risk of a cardiovascular event using validated tools like the Australian Cardiovascular Risk Calculator. A score below 10% is considered low risk; 10–15% is moderate; above 15% is high risk and warrants active intervention.

What Happens After the Check?

The real value of a Heart Health Check is not the score itself — it's what happens next. At Lotus Family Clinics, your GP will develop a personalised Heart Health Plan based on your results. This may include:

Lifestyle modification advice — specific, practical, and achievable goals for diet, exercise, and stress
Referral to our on-site Physiotherapists Ballarat team for a structured exercise programme
Medication — statins for cholesterol, antihypertensives for blood pressure, aspirin in selected cases
Follow-up blood tests at 3, 6, or 12 months to track progress
Referral to a cardiologist if your risk is high or symptoms warrant specialist input
Diabetes management if your blood glucose indicates pre-diabetes or Type 2 diabetes

Heart Disease Risk Factors You Can Control

Many people assume heart disease is inevitable if it runs in the family. This is partly true — genetics plays a role — but the majority of modifiable risk factors are within your control:

Smoking — the single biggest modifiable cardiovascular risk factor
Physical inactivity — 30 minutes of moderate exercise on most days significantly reduces risk
Diet — high saturated fat, processed food, excess sodium, and low fibre all increase risk
Alcohol — more than 2 standard drinks per day raises blood pressure
Stress — chronic psychological stress elevates cortisol and inflammatory markers
Obesity — particularly central (abdominal) obesity
Poor sleep — less than 7 hours per night is associated with increased cardiovascular risk

Heart Health and the Role of Physiotherapy

Exercise is medicine — and for cardiovascular health, it may be the most powerful medicine available. Regular aerobic exercise reduces blood pressure, improves cholesterol ratios, lowers blood glucose, reduces body weight, and decreases inflammation. The challenge is knowing how to exercise safely, especially if you're starting from a low fitness base or managing an existing condition.

This is where our physiotherapy Ballarat team plays a vital role. After your Heart Health Check, your GP clinic can refer you to a physiotherapist who will design a supervised, progressive exercise programme suited to your fitness level, health conditions, and lifestyle. The combination of GP-led medical management and physiotherapist-led exercise prescription is one of the most effective cardiovascular prevention strategies available.

Women and Heart Disease: The Underdiagnosed Risk

Heart disease is often thought of as a male problem — but it kills more Australian women than breast cancer. Women's symptoms of heart attack can be subtler than the classic "crushing chest pain" — they may experience breathlessness, nausea, jaw or back pain, or profound fatigue. Women are also more likely to have their symptoms dismissed or investigated less aggressively.

Our Family Doctor Ballarat team is specifically attuned to women's cardiovascular risk. If you're a woman over 45 — particularly post-menopausal — please book your Heart Health Check. The drop in oestrogen at menopause significantly increases cardiovascular risk.

Book Your Heart Health Check at Lotus Family Clinics Today

Don't wait for symptoms. Most heart attacks happen to people who had no idea they were at risk. A single appointment at our medical clinics Ballarat could provide you with a detailed picture of your cardiovascular health and a clear roadmap to protecting it for decades to come.

Book Your Heart Health Check Medicare-funded for eligible patients. Call or book online at lotusfamilyclinics.com.au

Lotus Family Clinics welcomes new and walk-in patients all week, providing easy access to reliable medical care.

Come experience a clinic that truly cares

Visit us today at:- lotusfamilyclinic.com.au

Your health deserves the attention it needs — without the cost.

Lotus Family Clinic & Manse Medical

Thu, 26 Mar 2026 10:13:06 GMT

Lotus Family Clinic & Manse Medical: A New Step in Community Healthcare

Supporting Our Local Community Together

We are pleased to share that @lotusfamilyclinicdelacombe is now partnering with @mansemedical to provide our patients with access to specialist sleep and respiratory services.

At Lotus Family Clinic, we are committed to compassionate, whole-person care. By working together with Manse Medical, patients who need further support for sleep or breathing concerns can access timely specialist assessment while remaining closely connected to their trusted GP.

This partnership may support patients experiencing:

• Snoring or obstructive sleep apnoea

• Chronic cough

• Asthma

• COPD

• Ongoing breathlessness

• Other sleep-related breathing concerns

The Manse Medical team works collaboratively with GPs to provide comprehensive testing, clear communication, and evidence-based management plans.

If you are a patient of @lotusfamilyclinicdelacombe and would like to explore specialist support, please speak with your GP about a referral.

Stronger partnerships mean better care for our community.

Why Preventive Health Checks are Important Especially If You Haven’t Been to the GP in a While

Fri, 09 Jan 2026 12:04:00 GMT

Why Preventive Health Checks are Important Especially If You Haven’t Been to the GP in a While

Most people do not actively skip a doctor's appointment. Life simply gets busy sometimes. Work, kids, stress, and general mayhem take over. If nothing is feeling too off, a person might think, "I will go later."

Unfortunately, many health conditions will actually not display obvious or clear early signs. For that reason, regular health checks are essential, even when feeling perfectly well.

Feeling Good Is Not Like Being Well

A lot of common things, such as high blood pressure, high cholesterol, early signs of diabetes, skin changes, or mental well-being problems, silently progress. You feel fit while your system is faltering somewhere in the background without your knowledge.

Your GP will notice the subtle changes early on- this is where the Delacombe and Ballarat medical centres work together with their patients toward collaborative care.

What Screening Health Checks Actually Do

A preventive appointment is never rushed. It is usually a simple conversation about your health, your lifestyle, and your family history, along with simple checks like blood pressure or blood tests if needed. Your doctor can recommend skin checking, vaccination, or screening based on your age and risk factors.

Finding a bulk billing GP Ballarat or Delacombe aids your consistency with ongoing health care, without financial concerns hindering your options.

More than Just the GP

Taking care of your health is much beyond just a visit. Many, especially those that might require early intervention from allied health therapists, might be more beneficial in helping people. For instance, visiting physiotherapists Ballarat or Delacombe for some joint pains or stiffness; podiatry, for matters regarding your feet and mobility; or a dietician supporting you on energy levels, weight management, or with chronic diseases.

The timely addressing of minor issues often stands to delay or prevent major disability or time off work later.

Get Some Therapy, Don't Ignore It

Mental health is the first thing on everyone's list to push off. Stress, anxiety, and emotional exhaustion build gradually, mostly on times when life does feel like an avalanche. That is where preventive health checks give space to vent.

Fortunately, access to local mental health services, such as psychologists and psychiatry support in Ballarat and Delacombe, ensures that adults and children get care at the right time: way before they reach a breaking point.

Check-Ups at Each Life Stage

Preventive cares look different depending on the age and needs of the individual. For children, this means routine health checks and immunization. Adults stay on top of preventive health care with something for work, family, and lifestyle changes. Other things preventive cares might cover are women's health, men's health, travel needs, and employment-related requirements such as for pre-employment medicals.

With the addition of onsite services like pathology in Delacombe, this will lessen the burden of finding time to dash a little further to get quick bloodwork done.

An Easy Step Making An Impact

If your search includes doctors in Ballarat open today, walk-in clinics, or probably some reliable medical center in Delacombe, you might want to put preventive check-ups that are devoid of any symptoms on your to-do list.

Some clinics, like Lotus Family Clinic Delacombe and Ballarat , focus on care that is practical and relevant everyday health like staying well over just getting treated for illness.

Lotus Family Clinics welcomes new and walk-in patients all week, providing easy access to reliable medical care.

Come experience a clinic that truly cares

Visit us today at:- lotusfamilyclinic.com.au

Your health deserves the attention it needs — without the cost.

Book Physiotherapy in Ballarat & Delacombe with Confidence Using Your Medicare Card

Wed, 31 Dec 2025 09:45:55 GMT

Book Physiotherapy in Ballarat & Delacombe with Confidence Using Your Medicare Card

When pain, stiffness, or movement problems don’t settle on their own, physiotherapy is often the next step. For people living in Ballarat and Delacombe , a common concern is whether a Medicare card can help cover the cost of physiotherapy and whether local clinics make the process straightforward.

The good news is that Medicare can support physiotherapy, but it needs to be accessed in the right way, starting with a GP consultation at Lotus Family Clinic .

How Medicare Works with Physiotherapy

Medicare does not automatically cover physiotherapy sessions. Support is available when treatment forms part of a GP-managed care plan for a chronic or long-term condition, usually one that has lasted, or is expected to last, six months or more.

These conditions often include:

Ongoing back or neck pain
Joint pain or arthritis
Long-term muscle or nerve pain
Recovery after surgery
Mobility or balance concerns

In these situations, our GP will prepare a care plan that allows Medicare to contribute towards a limited number of allied health visits each year , including physiotherapy. This helps you access physiotherapy services in Ballarat and Delacombe with lower out-of-pocket costs.

Why Seeing a GP First Is Essential

Medicare-supported physiotherapy always begins with a GP appointment . Our approach focuses on understanding symptoms thoroughly before deciding whether physiotherapy is the right option.

During the consultation, we:

Assess the underlying cause of your pain or movement issues
Decide whether physiotherapy should be part of the treatment plan
Prepare a Medicare care plan when eligibility criteria are met
Refer to an appropriate physiotherapist in our clinic

This ensures care is coordinated and structured, rather than fragmented.

Coordinated Care Close to Home

Having access to ongoing medical support in one place makes managing health concerns easier. Our medical team supports patients across Ballarat and Delacombe with GP consultations, referrals, and follow-ups over time.

Physiotherapy is often just one part of recovery. When ongoing pain begins to affect sleep, work, or emotional wellbeing, additional support such as mental health services may also be recommended to address the broader impact on daily life.

Understanding Costs and Bulk Billing

Cost is a common concern, especially when treatment is ongoing. Many patients look for bulk billing GP Delacombe options to reduce upfront expenses.

While physiotherapy providers may still charge a gap fee, Medicare support through a GP-managed care plan can help reduce overall costs.

We explain what Medicare covers, how many sessions are included, and any fees that may still apply before a referral is made, so there are no surprises.

A Practical, People-Focused Approach

Our focus is on practical, personalised care that fits real lives. By coordinating GP care, Physiotherapists referrals, and long-term health planning, we aim to support not just short-term pain relief, but long-term mobility, independence, and quality of life.

Take the Next Step with Confidence

If you hold a Medicare card and live in Ballarat or Delacombe, physiotherapy may be partly covered when accessed through a GP and an approved care plan. Physiotherapists Ballarat services can support patients experiencing pain, stiffness, or reduced movement that affects daily activities. Booking a GP appointment at our clinic is the best first step to determine whether physiotherapy support is suitable for you.

Lotus Family Clinics welcomes new and walk-in patients all week, providing easy access to reliable medical care.

Come experience a clinic that truly cares

Visit us today at:- lotusfamilyclinic.com.au

Your health deserves the attention it needs — without the cost.

How Regular Skin Check-Ups Can Improve Long-Term Skin Health

Wed, 24 Dec 2025 12:24:44 GMT

How Regular Skin Check-Ups Can Improve Long-Term Skin Health

Most of us don’t pay much attention to our skin unless something feels wrong. A new spot appears, a mole changes colour, or itching doesn’t go away. But by the time we notice these signs, the issue may already be progressing. This is why regular skin check-ups are so important for maintaining long-term skin health.

Your skin is exposed every day to sunlight, dust, pollution, and weather changes. Over the years, these factors slowly affect your skin, often without obvious symptoms. Professional skin checks help catch small changes early, long before they turn into serious concerns.

Why Skin Checks Should Be Part of Your Routine

A skin check is a simple examination done by a GP who looks closely at your skin, including areas you may not check yourself. Doctors look for changes in moles, new growths, or unusual patches. Many skin conditions, including skin cancer, are painless in the early stages, which is why they are easy to ignore.

Visiting a trusted Skin Checks clinic in Delacombe or Ballarat allows doctors to monitor your skin over time. When changes are tracked early, treatment is usually easier, less stressful, and more effective.

Who Needs Regular Skin Checks?

Skin checks are helpful for everyone, but they are especially important if you spend a lot of time outdoors, have had frequent sun exposure, or have fair or sensitive skin. If you’ve noticed new spots, changes in existing moles, or have a family history of skin cancer, regular check-ups are strongly recommended.

Experienced family doctors in Delacombe and local Ballarat doctors can advise how often you should have your skin checked based on your lifestyle and personal risk.

Accessing Skin Checks Locally

Getting your skin checked doesn’t need to be complicated. Many people prefer visiting a nearby Medical Centre in Delacombe or Medical Clinics Ballarat, where skin checks are offered as part of general GP services. Clinics such as Delacombe Medical Centres and Lotus Medical Centre Ballarat provide a comfortable and familiar setting for ongoing care.

Having skin checks done at your regular medical clinic also means your GP understands your medical history, making it easier to notice even minor changes.

Bulk Billing Makes Skin Care More Accessible

One of the biggest reasons people delay preventive care is cost. Thankfully, many clinics offer Bulk Billing GP Ballarat and Bulk Billing GP Delacombe services for eligible patients. This allows you to receive professional skin checks without worrying about out-of-pocket expenses.

Bulk billing encourages patients to book regular appointments instead of waiting until a problem becomes serious.

Prevention Plays a Big Role in Skin Health

Regular skin check-ups are not just about finding problems. They’re also about learning how to protect your skin better. Your GP can guide you on sun safety, choosing the right sunscreen, and everyday habits that support long-term skin health.

Over time, consistent skin checks build a clear picture of what is normal for your skin, making it much easier to spot changes early.

Looking After Your Skin for the Long Term

Good skin health is not achieved overnight. It comes from regular care, awareness, and early action. Booking routine skin checks at a Skin Checks clinic Ballarat or Skin Checks clinic Delacombe, supported by reliable Medical Clinics Ballarat and trusted family doctors in Delacombe, is a simple step that can make a lasting difference.

Your skin works hard to protect you every day. Giving it regular medical attention is one of the best ways to protect your health in the long run.

Come experience a clinic that truly cares

Visit us today at:- lotusfamilyclinic.com.au

Your health deserves the attention it needs — without the cost.

100% Bulk Billing Consultations for All Medicare Card Holders

Sat, 29 Nov 2025 10:38:50 GMT

100% Bulk Billing Consultations for All Medicare Card Holders

If you’re over 35 and living in Victoria, you may already feel the pressure of rising living costs. Your groceries cost more. Fuel takes a bigger slice of your weekly budget. Even a simple medical visit can sometimes feel like a financial decision rather than a health necessity.

And when you put off seeing a doctor because of money, your health eventually pays the price.

Many people ignore early symptoms, delay check-ups, or skip routine screenings because they worry about spending more. This often leads to undetected conditions, higher treatment costs, and unnecessary stress. You shouldn’t have to choose between your wellbeing and your wallet

At Lotus Family Clinic , we don’t want you to make that choice.

That’s why we offer 100% Bulk Billing for all Medicare card holders, every consultation, every single day.

Why Delaying Your GP Visit Can Be Risky

When you’re busy balancing work, family, and everyday responsibilities, it’s easy to push your health down the list. You may ignore:

● Ongoing fatigue

● Recurring headaches

● Changes in weight

● Joint pain

● Stress or anxiety

● Skin spots

● Blood pressure concerns

And you tell yourself, “I’ll get it che

But next week becomes next month. And sometimes the delay becomes dangerous.

Common consequences you may face include:

● Conditions worsening silently

● Missing early detection windows

● Longer recovery periods

● More expensive treatments later

● Decline in overall quality of life

● Increased mental load from worry

Prevention and early intervention always work better than late reaction. But for that, you need a GP you can visit without thinking twice.

How You Can Solve the Problem With 100% Bulk Billing

This is where Lotus Family Clinic steps in.

By removing consultation fees for Medicare card holders, we make it easier for you to:

● See your GP regularly

● Discuss any symptom early

● Take your health seriously

● Manage chronic conditions effectively

● Stay updated with screenings and check-ups

Our 100% Bulk Billing policy means you don’t pay anything when you consult our doctors.

This removes every barrier to care — financial, emotional, and practical.

You simply walk in, get the care you need, and focus on staying healthy.

Your Local Bulk Billing GP in Delacombe and Ballarat

You may be searching for a delacombe medical centre , a ballarat medical centre , or simply a reliable medical centre near you. Lotus Family Clinic proudly serves these communities with modern facilities, experienced doctors, and a welcoming environment.

Our clinics are located conveniently for families, working professionals, seniors, and anyone who needs reliable day-to-day medical care.

When you choose us, you choose a clinic that puts your wellbeing first .

What You Receive With Lotus Family Clinic’s Bulk Billing Service

When you visit us, you experience more than a typical GP appointment. You receive personalized care that focuses on you — your age, your lifestyle, your health goals.

Here’s what you can access through our 100% Bulk Billing service:

General Health Consultations

Short visits, longer discussions, follow-up reviews — all bulk billed.

Chronic Disease Management

If you have diabetes, high blood pressure, asthma, arthritis or other conditions, regular check-ins help prevent complications.

Women’s & Men’s Health

We support hormonal health, screenings, reproductive health, and preventive care.

Skin Checks

Early detection saves lives. You can walk in without worrying about fees

Immunisations

From seasonal vaccines to adult boosters — we bulk bill Medicare-eligible vaccines

Mental Health Support

We offer mental health care plans, counselling support pathways, and guidance for anxiety, stress, and emotional challenges.

Minor Procedures

Simple treatments, dressings, checks, and preventive services.

Preventive Care

We help you stay ahead of potential problems through regular monitoring and discussions.

Every visit is bulk billed.

Every moment is centred on your health

How 100% Bulk Billing Helps You Stay in Control of Your Health

You stay healthier when cost is not a barrier.

When you don’t worry about money, you can:

● Visit your GP as often as needed

● Ask questions freely

● Discuss sensitive issues

● Stay consistent with long-term health plans

● Manage risks early

● Keep your body and mind functioning at their best

This is especially important when you’re 35 or older.

Your body changes. Stress levels rise. Lifestyle habits catch up.

Regular check-ins make a difference — sometimes a life-saving one.

Why Local Residents Trust Lotus Family Clinic

We are part of your community.

We understand your lifestyle, your concerns, and the challenges you juggle every day.

People trust us because:

● Our doctors listen

● Our team cares

● Our clinics feel comfortable

● Our approach is patient-first

● Our consultations are always bulk billed

● Our services are accessible to every Medicare holder

When you step into Lotus Family Clinic, you feel heard, respected, and supported.

Take the Next Step Toward Better Health

You deserve healthcare that is simple, affordable, and compassionate. You deserve a clinic that prioritises your wellbeing without adding financial stress. You deserve access to 100% Bulk Billing services — and that’s exactly what we provide.

Your health matters.

Your time matters.

Your peace of mind matters.

Come experience a clinic that truly cares

Visit us today at:- lotusfamilyclinic.com.au

Your health deserves the attention it needs — without the cost.

The Courier Media Release

harpreet@codendesign.com.au (Harpreet Singh) — Wed, 26 Oct 2022 03:43:43 GMT

COVID-19 vaccine in Ballarat: Lotus Family Clinic delivers big jab targets

By Melanie Whelan
April 23 2022

TEAM WORK: Lotus Family Clinic's Natarsha Achison (practice nurse), Melissa Connolly (practice manager), Dr Jordan Mayston, Dr Lydia Agarwal, Alison Lindsay (reception) and medical director Sachin Dahiya. Picture: Lachlan Bence

A new Delacombe medical clinic stepped up to offer in-home COVID-19 jabs in a time when many were too busy or concerned about the prospect amid pandemic uncertainty. Lotus Family Clinic has since delivered more than 10 per cent of homebound doses in the national-coordinated program. This has included taking COVID-19 vaccinations in the region's private aged care homes, second only to Grampians Health which is responsible for care in state-run residential facilities.

The clinic's medical director and general practitioner Sachin Dahiya said his clinic was focused on how they could best give back to community and help protect at-risk people from COVID-19.

"Mel Connolly [practice manager] and I met with staff and agreed on how we could help out," Dr Dahiya said. "We decided sometimes you have to give back to the community and this was a time when no-one was really eager to be out and going into homes."
Lotus Family Clinic opened in early June, one week before lockdown. Dr Dahiya said the in-home program was also a good way for staff in the multi-disciplinary clinic to get to know the community better.

The clinic began homebound vaccinations in November and since then has delivered more than two-thirds of in-home jabs to Ballarat's most vulnerable people. Homebound vaccinations are part of a Western Victoria Primary Health Network program, funded by the federal government.

People eligible for the in-home jabs include the elderly or frail or people with a disability who were unable to leave home. Those experiencing homelessness or ethnically or linguistically diverse communities who find it hard to access mainstream services are also eligible.

Lotus Family Clinic started offering COVID-19 winter boosters this month and continued to step up children's COVID-19 jabs having delivered about 800 to five to 11-year-olds in the past two months.

Dr Dahiya said the clinic had good paediatric staff who were known for causing "hardly any tears".

Lotus Family Clinic has also been able to achieve its first accreditation under The Australian College of General Practitioners' requirements within six months, a task that typically takes new clinics 12 months to complete.

Time to book a Heart Health Check?

harpreet@codendesign.com.au (Harpreet Singh) — Thu, 23 Jun 2022 02:54:51 GMT

If you're 45 and over, or 30 and over if you're of Aboriginal or Torres Strait Islander descent, you should book your Heart Health Check today

Key takeaways

1.4 million Australians have a high chance of having a heart attack or stroke in the next five years. Many are unaware of this risk
Regular heart health checks with your GP help you better understand your risk of a heart attack or stroke in the next five years
Your GP and nurse can support you to make positive changes to lower this risk

Do you know what your risk of having a heart attack or stroke is? Having a regular Heart Health Check with your GP will help you better understand your risk of a heart attack or stroke.

Most importantly, your GP and nurse can support you to lower this risk. A Heart Health Check is a 20-minute check-up with your GP to assess your risk of having a heart attack or stroke.

Why should you get a Heart Health Check?

Heart Health Checks can detect issues with your heart health. Coronary heart disease is usually the underlying cause of a heart attack, which is Australia’s number one cause of death. Coronary heart disease is caused when the arteries leading to the heart become hardened or narrow.

One Australian has a heart attack or stroke every four minutes. Many people may not be aware of their risk factors for heart disease. Also, some risk factors like high blood pressure or high cholesterol can be silent.

Who needs a Heart Health Check?

One fifth of Australians aged 45–74 years have a high chance of having a heart attack or stroke in the next five years.

Anyone 45 years and over or 30 years and over for Aboriginal and Torres Strait Islander peoples should have a regular Heart Health Check with their doctor.

What should you expect in your Heart Health Check?

Different tests to check your risk factors

Your GP or nurse will check your blood pressure, cholesterol and blood sugar levels.

A discussion about your history and lifestyle

Your lifestyle is an important part of assessing your risk of heart disease, as these factors can all play a part. You may be asked about:

Your diet
Physical activity levels
If you smoke or drink alcohol
Whether you are maintaining a healthy weight
Your medical and family history.

Risk assessment

Next, your GP uses the information gathered to assess your risk of having a heart attack or stroke in the next five years.

Make a plan

If needed, your GP or nurse will work with you to set a plan for improving your risk factors for heart disease and keep on top of your heart health.

Take medication

People at high risk of having a heart attack or stroke in the next five years may need to take medication and make lifestyle changes to lower their risk.

Referral for more support

Your GP may refer you to another health professional for further support. For example, this could include seeing a dietitian to help you make the right changes to your diet or other lifestyle support programs and walking groups.

What are the benefits of a Heart Health Check?

Understanding your risk of having a heart attack or stroke is the first step in lowering the risk. Your GP or nurse will give you advice on the immediate steps you can take to lower your risk of heart disease.

How much does a Heart Health Check cost?

Since April 2019, Heart Health Checks have been covered by Medicare and are free at practices that bulk bill this service.

What other support will you have to make healthy changes?

The Heart Foundation has plenty of free resources and activities that can help you make positive changes to your lifestyle:

Eat healthy with our heart-healthy recipes.
Be active by joining or leading a Heart Foundation walking group for free.

If you are 45 years and over or 30 years and over for Aboriginal and Torres Strait Islander peoples, see your GP for a Heart Health Check today.

Media release

harpreet@codendesign.com.au (Harpreet Singh) — Thu, 23 Jun 2022 02:43:22 GMT

A medical clinic in Ballarat has been recognised for its outstanding efforts in protecting vulnerable community members from COVID-19.

Lotus Family Clinic is one of thirteen general practices awarded an In-Home COVID-19 Vaccinations for Vulnerable Populations Grant by Western Victoria Primary Health Network (WVPHN) to deliver a home in-reach COVID-19 vaccination service. Funded by the Commonwealth Government, the grants aim to increase vaccination uptake among hard-to-reach communities.  

Since Lotus Family Clinic commenced homebound vaccination delivery in November 2021, the Delacombe practice has administered 237 homebound COVID-19 vaccinations to vulnerable community members in Ballarat.  

The clinic is responsible for over two thirds of the 347 in-home vaccinations delivered to vulnerable populations in the Ballarat region, and over 10 per cent of all homebound COVID-19 vaccinations coordinated on a national level.

The team at Lotus Family Clinic leading the way for COVID-19 in-home vaccinations in Ballarat. Pictured: Melissa Connolly, Dr Sachin Dahiya, Dr Jordan Mayston, Rebecca Kelly-Broadbent, Alison Lindsay and Amy Borain of Lotus Family Clinic.

Speaking on Lotus Family Clinic’s involvement in the program, Dr Sachin Dahiya said his practice was pleased to participate in the in-home vaccination program to ensure at-risk individuals in Ballarat had access to vaccinations that protected them from COVID-19.  

“The Home Vaccination Program is a great initiative to provide vaccinations to vulnerable populations who cannot leave home to receive a COVID-19 vaccination, like the frail and elderly in residential care and people living with a disability or a mental health condition. As a healthcare provider we took this opportunity to work and support Western Victoria Primary Health Network, the staff of Lotus, and residential and aged care staff to provide COVID-19 vaccinations and help our community to achieve fully vaccinated status in timely manner.” Dr Dahiya said.  

WVPHN Chief Executive Officer, Rowena Clift said the work of Lotus Family Clinic through the In-Home COVID-19 Vaccination Program highlighted the importance of localised services that directly respond to health care needs.  

Ms Clift said: “We acknowledge Lotus Family Clinic and their tremendous efforts in helping vulnerable community members access COVID-19 vaccination through their in-home service. Dr Dahiya and his team have significantly increased vaccination uptake among communities in Ballarat who would have otherwise experienced difficulty obtaining a COVID-19 vaccination.” 

“Primary care plays an integral role in preventative health care and WVPHN is pleased to have such a dedicated primary care workforce working alongside us to improve health outcomes for the people of western Victoria.” Ms Clift said.

Groups eligible for in-home vaccination through WVPHN’s In-Home Vaccination Program include elderly or frail community members and to those with a disability who are unable to leave home. 

Individuals experiencing homelessness, culturally, ethnically, and linguistically diverse communities who may find it difficult to use mainstream services, and people in rural and remote areas with limited healthcare options are also eligible to receive COVID-19 vaccinations through the in-home vaccinating service.

The In-Home Vaccination Program is running across the WVPHN catchment and has been extended until 30 June 2022. 

A list of participating clinics can be found on the Western Victoria COVID-19 Vaccine Clinics webpage.  

Getting your COVID-19 vaccination

harpreet@codendesign.com.au (Harpreet Singh) — Mon, 17 Jan 2022 04:30:14 GMT

Children aged 5 to 11

The Therapeutic Goods Administration (TGA) provisionally approved the Comirnaty (Pfizer) vaccine for children aged 5 to 11 years on 5 December. You can read more about this announcement in the TGA statement .

Appointments for children aged 5 to 11 years will be available from 10 January through Lotus Family Clinic (Book Online). If you can’t find an appropriate appointment, please check back regularly as more appointments will become available.

Vaccinating children can help reduce community transmission and help prevent children passing the virus onto younger siblings, grandparents and the wider community. Find out more about ATAGI advice for this age group and COVID-19 vaccine information for children, teens and parents/guardians.

Two doses of the same vaccine

To be fully vaccinated, you need to have 2 doses of the same vaccine.

You cannot mix vaccines in your primary course of vaccination, unless you have experienced a severe reaction from the first dose.

Find out more about booster doses for people aged 18 years and older and third doses for people with severe immunocompromise.

Access to Comirnaty (Pfizer)

You can book an appointment for the Pfizer vaccine if you are 12 years old or over. Appointments for children aged 5 to 11 years start from 10 January.

Access to Vaxzevria (AstraZeneca)

You can book an appointment for the AstraZeneca vaccine if you are:

60 years old and over
18 to 59 years old – you can choose to have AstraZeneca after discussing with your health professional.

Priority groups

If you are in one of these priority groups, please identify yourself to your chosen vaccination provider so they can help you to get your vaccination as soon as possible:

aged and disability care workers
people with disability
Aboriginal and Torres Strait Islander people
women who are pregnant
people with underlying medical conditions.

Check your state or territory website for more information about accessing priority vaccinations.

Managing COVID-19 at Home

harpreet@codendesign.com.au (Harpreet Singh) — Sun, 09 Jan 2022 22:58:08 GMT

For most people with COVID-19, recovery at home is the best care option. This page explains how to manage COVID-19 at home.

For most people with COVID-19, recovering at home will the best option for care.

When you are at home with COVID-19, you may be contacted by healthcare workers from your local public hospital, community health services or a GP through the COVID-19 Positive Care Pathways program . They will want to understand the level of care you might need based on your personal preference and circumstances, and by how well or unwell you feel.

Managing COVID-19 at home when you have mild symptoms ensures hospital beds are kept free for people who are seriously unwell and need urgent medical treatment.

This page contains important guidance for Victorians who have COVID-19 or are caring for someone who has COVID-19. It explains mild, worsening and severe symptoms and tells you how to effectively isolate at home away from others.

Looking after yourself or someone else with COVID-19

As with any illness, even if you’re feeling well or only slightly unwell, it’s important to watch your symptoms and understand when you might need to get help.

'Wait and see' can be a dangerous choice - some symptoms are serious and should not be ignored. We know that when severe symptoms occur in COVID-19 patients, their health can deteriorate rapidly.

You risk severe illness requiring hospital admission, intensive care, the use of a machine to assist breathing, or even death if you don't seek urgent medical help for serious COVID-19 symptoms. See 'Severe symptoms: get immediate help' below for more information.

Symptoms to watch out for and when to get help

It is very important to monitor the symptoms when you or someone you care for gets COVID-19, particularly if you feel they are getting worse.

For more information, please visit https://www.coronavirus.vic.gov.au/managing-covid-19-home

Lotus Family Clinic Covid 19 Information

harpreet@codendesign.com.au (Harpreet Singh) — Tue, 27 Jul 2021 07:12:48 GMT

As mandated by the state govt and DHHS when attending the clinic please:

Check in via QR code or manually at the counter
Answer screening questions
Have your temperature check
Wear a mask at all times
Use hand sanitiser
Stay 1.5metres away from other people
Limit the number of attendees to only those who are required to be seen by the doctor

It is vitally important that you inform us at the time of making your booking, If you and your family have any cold or flu like symptoms, no matter how mild they may be (e.g. fever, cough, running nose, sore throat, difficulty breathing or loss of sense of smell or taste) so we can make suitable arrangement.

If you have been in contact with a confirmed COVID-19 case, or if you have been to a listed COVID-19 exposure site, or you are waiting for the results of a COVID-19 test

Alternatively call the Department of Health and Human Services dedicated hotline on 1800 675 398 .

Prevention is the best protection

To prevent the spread of COVID-19:

Clean your hands often. Use soap and water, or an alcohol-based hand rub.
Maintain a safe distance from anyone who is coughing or sneezing.
Wear a mask when physical distancing is not possible.
Don’t touch your eyes, nose or mouth.
Cover your nose and mouth with your bent elbow or a tissue when you cough or sneeze.
Stay home if you feel unwell.
If you have a fever, cough and difficulty breathing, seek medical attention.

Calling in advance allows us to quickly direct you to provide you appropriate care. This protects you, and prevents the spread of viruses and other infections.

Manifestations of Covid 19:

COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization.

Most common symptoms:

fever
dry cough
tiredness

Less common symptoms:

aches and pains
sore throat
diarrhoea
conjunctivitis
headache
loss of taste or smell
a rash on skin, or discolouration of fingers or toes

Serious symptoms:

difficulty breathing or shortness of breath
chest pain or pressure
loss of speech or movement

Seek immediate medical attention if you have serious symptoms. Always call before visiting your doctor or health facility.

People with mild symptoms who are otherwise healthy should manage their symptoms at home.

On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days. Currently, it seems the elderly, people with a chronic disease (such as diabetes, chronic lung disease, kidney failure or people who are immuno-compromised) may be at a higher risk of developing a serious case of COVID-19.

Isolation

In some situations, you must isolate yourself, even if you have no symptoms. These situations include:

if you have COVID-19
you have been in close contact with a confirmed case of COVID-19
you are awaiting results of a COVID-19 test
you have symptoms of a respiratory illness and you are waiting for an appointment to be tested for COVID-19.

Contact the COVID-19 Hotline on 1800 675 398 for advice about self-isolation If you develop symptoms, you may leave home to seek medical care, but please ensure you call before visiting your doctor or hospital emergency department and that you let them know about your symptoms or situation.

While the annual flu vaccine does not protect against Coronavirus (COVID-19), it is recommended that everyone receive the influenza vaccine, from May onwards, for protection against the regular flu.

Useful websites: www.health.vic.gov.au | www.healthdirect.gov.au

International Nurses Day

Tue, 22 Jun 2021 05:59:16 GMT

Celebrate Our Amazing Nurses

Chief Nursing and Midwifery Officer Leanne Shea said that International Nurses Day was an opportunity to thank Nurses for their tireless work.

“Nurses are with you for every phase of your life, and here at BHS they are involved from birth to end of life care across a wide range of services, so it’s important that we thank them for all the work that they do,” Ms Shea said. “Ballarat Health Services is a major employer of nurses in our region, with more than 2,000 nurses on our staff at any one time – from nursing students on placement, early career nurses undertaking graduate and postgraduate programs through to our permanent and casual teams who have been working at BHS for many years some for more than 40 years.

“Nurses play a far more important role than many people know; our nurses advocate for their patients and collaborate with medical staff and allied health professionals to ensure that they receive the highest level of healthcare possible. We’re fortunate to have such an excellent team of nurses, and I’d like to thank each and every one of them for their dedication.”

We are celebrating its nursing staff by gifting them sweet treats from Springhill Farm and coffee or a hot beverage at their workplace, with onsite cafes run by Eureka Corporate at the Base Hospital and Queen Elizabeth Centre. Other sites will have scheduled visits from the Kombi for a Cause coffee van, Le Coffee Van and Steam Coffee throughout the day.

Timing your flu vaccination with your COVID-19 vaccination

Tue, 22 Jun 2021 05:45:57 GMT

When can you get your flu shot?

There is no particular requirement regarding the order of receiving a dose of flu vaccine and a dose of a COVID-19 vaccine. However, the preferred minimum time between a dose of flu vaccine and a dose of COVID-19 Vaccine (Pfizer or AstraZeneca) is 7 days.

Timing scenarios

If you have not had any COVID-19 vaccine: wait at least 7 days after your flu vaccine to receive your first dose of COVID-19 vaccine

If you have received one dose of COVID-19 AstraZeneca vaccine: wait at least 7 days after this first dose before having your influenza vaccine.

The recommended interval (time) between the first and second dose of AstraZeneca is 12 weeks – ensure you have your influenza vaccine more than 7 days prior to your second dose OR 7 days after your second dose.

If you have received one dose of COVID-19 Pfizer vaccine: wait 7 days after your second dose of Pfizer vaccine OR 7 days after your second dose.